I received my training as a Health Coach from the Institute for Integrative Nutrition's state of the art Health Coach Training Program™.

 

As a health coach, I provide my clients with education, support, and guidance to help them make lifestyle changes and reach their health goals. My training included an in-depth exploration of nutrition, behavior change, and lifestyle modifications that can help improve physical and emotional well-being. I also studied the science of nutrition, and the psychology of behavior change to gain a better understanding of how to support my clients in their journey to better health.

 

Additionally, I became adept in the art of listening, which is an essential tool for helping my clients identify their goals and develop an action plan that works for them. Through my training, I have gained the knowledge and skillset necessary to provide my clients with the best possible health coaching experience.