Recipes & Tips
At VIVE Holistic Health, we provide our clients with delicious and nutritious recipes and helpful tips for achieving their health and wellness goals. Our recipes are designed to provide a balance of protein, complex carbs, and healthy fats, and are tailored to each individual's needs and preferences. Our tips offer simple and effective ways to incorporate healthy habits into your daily lifestyle, such as adding more fruits and vegetables to your diet, increasing your water intake, and getting more exercise. With our recipes and tips, you can achieve a healthier, happier you!
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My Approach
My approach to health coaching is holistic and client-centered. I focus on helping clients create sustainable lifestyle changes that support their health and wellness. I take a supportive and non-judgmental approach, providing guidance and motivation to help my clients achieve their health and wellness goals. My experience and training has equipped me to work with clients on physical, emotional, and spiritual health. I work with clients to identify their goals and design an individualized plan that focuses on the whole person.