Areas of Expertise
Counseling
Counseling is defined as the provision of assistance and guidance in resolving personal, social, or psychological problems and difficulties, especially by a professional.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression.
Psychotherapy
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
My Approach
Types of Therapy
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Christian Counseling
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Coaching
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Cognitive Behavioral (CBT)
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Eclectic
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Person-Centered
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Solution Focused Brief (SFBT)
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Strength-Based
Modality
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Individuals
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Group
Video/Skype
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Video Counseling
Guiding You On the Path of Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Providing a Safe Place
Here you will find a safe haven where you can receive help and support for your mental health concerns. When dealing with emotional issues it's important to know that you have a place you can go, where you can be heard, and know that all that is shared will be kept confidential. Whether you are struggling with depression, anxiety, social issues or post-traumatic stress, I have a treatment path for you. I am licensed, insured and with God's direction, more than ready to be of help.
Personalized Attention for All Your Needs
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to develop a new mindset and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Blessings!
